Empathy Skills Training
Portland, OR

Deepen connection, authenticity, and empowerment with this interactive, experiential, skill-building workshop series. Attend the first one, or all three! Held at:

Friends Meetinghouse, 4312 SE Stark St., Portland

The Power of Empathy

Tues., Feb. 11th, 6-9 pm

Deepen Connection, Presence, and Care in all your relationships!

In this pre-requisite session, explore the significance and power of empathy in our lives, learn the qualities of expert empathy, and practice skills for expressing empathy towards others. Get inspired by the infinite potency of this most essential skill used in Counseling, Mediation, and Nonviolent Communication.

The Power of Self-Empathy

Tues., Feb. 18th, 6-9 pm

Heighten Self-Connection, Emotional Regulation, and Empowerment.

Learn to employ empathy inwardly for self-soothing, emotional regulation, and embodied self-awareness.

The inner clarity made available by this self-connection leads directly to greater authenticity in your relationships and empowerment in your life.

Deep Healing with Empathy

Tues., Feb. 25th, 6-9 pm

Transform Judgments, Unstick Habits, Heal Emotional Wounds

The power of empathy can be directed towards healing and transforming stuck patterns and deeper relationship wounds in ourselves and others.

Learn and practice some different applications for healing and transformation through empathy.

Training Series Cost / Registration

Requested contribution for each of the three trainings is $33 (regular) - $11 (low income)
To reserve your spot, register in advance by sending your payment by Venmo: @Empathy3
Or pay at the door with cash, check, or card.